Book Review
In having more transparency with those around me regarding mental health, and discovering so many people that I know suffer from or know someone who suffers from mental health issues, I have endeavored to uncover helpful resources in finding a better understanding of what people are experiencing. While, I cannot totally empathize with sufferers of mental health, I can empathize with the loved ones who try and take care of or support those who do suffer. It can be a hard journey, full of triumphs and pitfalls. I think a great first step for those who are newly experiencing, have suffered from chronic illness before, or are a supporter of, is literature. While, the internet is obviously a wonderful place to start, the amount of information out there can be overwhelming. And sometimes, it can get easy to “get lost” as you click from one site to the next. So with that in mind, here are some books that I have recently read that I have found tremendously helpful and one that I did not. ...