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Showing posts with the label Hike

Safety First!

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I think that this meant something slightly different than it did maybe say....six months ago? Now when I plan my hike, I do so to minimize my likely hood of running into other people and bringing my mask, in addition to all the other safety things I usually bring with me.  And while I know that the likelihood of becoming infected with COVID 19 while recreating in the outdoors is probably pretty low, I would rather be safe than sorry, hence the mask and appropriate social distancing. I try and pick trail in which there are little to no people, pick a time a day in which there are little to no people, or where I can easily move far enough off trail to minimize contact. For the times that I cannot do those things I bring my mask so I can quickly cover my mouth and nose. I am lucky enough to have several cloth masks that I rotate between, I don't feel bad about using mask only for this purpose before washing and disinfecting.  So in addition to thos...

Fossil Creek

There is so  much information out there about this place, and a lot of it is outdated or incorrect. So I'm hoping to share some information on here for those who may be interested in visiting this wonderful and beautiful place. A Little Backstory Fossil Creek is one of only two bodies of water with a Wild and Scenic River designation. The designation came in 2009 and has undergone tremendous efforts in restoration. This was largely in part thanks to public outcry at closing the APS dam and restoring the creek to its former glory. This was a big deal in and of itself since this was first in a series of dam retirements to happen across the country. While the Childs power plant is significant to Arizona history, it not longer had any use in present day energy needs and was found to be detrimental to this delicate riparian habitat. And with that, the dam was taken down and Fossil Creek restored. There are still historic placards in place to remember and pay tribute to the important...

2018 #goals

Setting challenges and creating benchmarks, utilizing metrics is just a part of who I am, that “Type A” personality. Being able to analyze metrics is something that legitimately brings me joy. But I have found a balance between utilizing metrics and setting unrealistic expectations. With that being said, I have set up what I believe to be some realistic expectations for this year. Blogging My brother tried to use his blog as both a method to cope with his anxiety and depression, and he was able to make some really great connections that way. People he would have otherwise been able to meet. I would like to try and carry on that legacy my bringing awareness to mental health issues and document my own healing through outdoor activity. Live a More Cruelty Free Lifestyle While I’m not ready to go entirely vegetarian, I would like to go meatless at least three days a week. I am still working on being able to give up cheese and sour cream. But I think that this is a good star...

Day 78

I can officially say that I lost who I once was.   There are some vestiges of who I once was left, i.e. my uncomfortableness at being in large crowds and my love for the outdoors, but overall I am different. If you are here, you are about to witness my journey back to feeling and to a place of healing. I realize how hokey that sounds, but if you have ever suffered loss, then you understand. My brother died by mental health issues. The amount of guilt, self-loathing and anger I feel, for both the world and myself, is all encompassing. Where I had hope, I am now left with feelings of loss and emptiness. I am surrounded by an abundance of love and support, however it is but a small salve for a gaping wound. My initial intentions for this blog were to really highlight hiking, exploration and adventure, and while that will still be a large part of what I post, the purpose behind it all is different. I will also likely include things that I find help me during this process, what...

Inclusion

I have had the great opportunity to meet a fellow runner at my new job. I don't have many friends who run (and the few that I do have, also have busy lives so it's hard to connect), so it's nice to be able to discuss the ins and outs of races and running logistics. She invited me to run with her and her group called the "Back of the Pack", who's ages range from mid-40s to early 90's. Hearing about their stories and accomplished races really inspired me to get back into it ( I haven't run consistently for about a year and a half). But it also really made me reflect on the runner stereotype as well as the hiker stereotype. I think that when most people hear, runner or hiker, certain stereotypes come to mind: weight (thin but not too thin), peppy, rock all the high quality brands, be within a certain age range and even a specific skin color. Two bloggers that I think who both state these perspectives quite well are Carrot Quinn ( here ) and Vanessa ( here...

Second Attempt for the Mt. Humphrey's Peak...

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Was a huge success!     This was hike #25 of my 52 Hike Challenge  and I'm so glad that it was. I first attempted Mt. Humphrey's about two months ago and it was a bit of a disaster (more on that experience later). I hadn't done a hike that week and I could feel my moodiness returning to me, so I decided last minute to try this hike again. I did some research to better understand the hike and how best to prepare (last time I relied on the information of the other people in my group, which was a big mistake). My first attempt of the hike gave me some insight as to how the first, and easiest, leg of the hike was going to be, so I knew I just needed a bigger picture. View from "the saddle"     In my research I found that there were several "false peaks", meaning that you would look at a peak and think it was THE peak, only to get there and see more peaks beyond that. I would say that there were 4 to 5 of them in the last mile of the hike. That for...

The Balance is Restored!

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    So, after the fiasco of my last hike, I knew that I had to get right back out there and work it out. Mend the relationship after an argument, so to speak. I've still been in a pretty bad head space and I can honestly say that I cried for like a solid mile out there, but the hike itself did what it needed to do. I felt better afterward and felt like I had created a plan to get me through my problems. It felt good to find a trail that was fairly challenging and required me to just focus the task at hand. Before I knew, my shoulders were no longer up near my ears, my face became less of a scowl and more at rest and my mind felt less restless. It felt good to be doing something where I had to push my body.     This was a hike that was 75% unfamiliar to me. I had hiked part of this trail before with my dog, so I knew the basics of the terrain. However, I went on a day where the day prior we had had some monumental monsoon storms, so I wasn't exactly sure what I ...

Hike 2/52

The Summit Trail This was a pretty local hike, maybe about one mile away from where I live. The hike itself was created out of the ruin of a dormant volcano. This time, I went with my dog, boy friend and his daughter. It was a pretty wet weekend, but we trudged the four miles up the side of the mountain anyway. It was really great! We probably got an extra work out due to the caked on mud, but the views at the top were worth it. The trail itself was mostly switch backs. We didn't see very many other people, just a few brave souls who also decided to venture through all of the mud. I have to say, the Columbia boots that I got for Christmas were perfect. At one point, my dog got excited and took me on a crash course through a large mud puddle and my book took it like champs. My feet stayed dry the whole time! We didn't take much in regards to supplies since it was just a quick trail, 2 miles up and 2 miles back. In hindsight, we should have packed a few snacks as a reward o...