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Showing posts with the label Solo Hiking

Hike Goals

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Hanging Gardens (No Official Trail) I really tend to be a creature of habit. I often struggle to go outside of my comfort zone (part of that is fear which I will touch on in a later post). However, I know that variety is the spice to life so to speak and I'm grateful to have friends who challenge me to try new things. With that being said, I have create a list of trails that I would like to try this year, in addition to the trails I have found to be tried and true. New To Me Trails: Camelback Mountain (which I was lucky enough to complete with the family already) Wave Cave Trail- Superstition Mountains Hieroglyphic Trail- Superstition Wilderness Seven Falls Trail- Sabino Canyon Recreation Area Lava River Cave- Coconino National Forest Kendrick Mountain Southside Trail- Kendrick Mountain Wilderness Picacho Peak- Picacho Peak State Park Passage 1 of AZ Trail: Huachuca Mountains A lot of the trails mentioned I actually took from the 52 Hike Challenge Guide, so sho...

Hiking the Grand Canyon

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So September marked my 30th year on this Earth. I really didn't want to celebrate my birthday this year since all celebrations seem meaningless still, but I was pretty glad to be officially in my 30's.  I feel like age has finally started to make me a little bit more confident in myself and I'm grateful to have the luxury to do so. I know that turning 30 can be a big deal and most people make a big deal out of it, but I just didn't want to do that. I wanted to just exist and be grateful and reflect on life up to this point. So, despite protests from friends and family, I packed my backpack and hiked the Grand Canyon. I know that for a lot of people visiting the Grand Canyon, means walking along the rim trail, listening to a Ranger talk or shopping all of the neat stuff in the visitor center (and there is nothing wrong with that because we all have our own path), but for me the Grand Canyon is a spiritual experience. Whether you chose to believe in a diety or not, the Gr...

Hiking Reflections

I've done three solo hikes since I've last written about hiking. My funk had not really cleared but I was starting to feel some physical effects of not being outside and active. Unofficially, I believe that I have a severe vitamin D deficiency, which manifests itself pretty severely if I don't go outside or take supplements. So for my first hike, I forwent the sunscreen for about 15 minutes and didn't wear a hat. I went alone, in part because I went during the day when most of my friends are working, but also to be able to just sit there and feel my feelings. There was hardly anyone on the trail and the sun was shinning and for the first time in a little while I didn't completely hate everything. I took a resistance band and did some arm exercises in an effort to tire myself out as much as possible. I was only out for about an hour and a half, but it was enough to remind me that outdoor is where I belong. I love being a couch potato and playing video games until my ...

2018 #goals

Setting challenges and creating benchmarks, utilizing metrics is just a part of who I am, that “Type A” personality. Being able to analyze metrics is something that legitimately brings me joy. But I have found a balance between utilizing metrics and setting unrealistic expectations. With that being said, I have set up what I believe to be some realistic expectations for this year. Blogging My brother tried to use his blog as both a method to cope with his anxiety and depression, and he was able to make some really great connections that way. People he would have otherwise been able to meet. I would like to try and carry on that legacy my bringing awareness to mental health issues and document my own healing through outdoor activity. Live a More Cruelty Free Lifestyle While I’m not ready to go entirely vegetarian, I would like to go meatless at least three days a week. I am still working on being able to give up cheese and sour cream. But I think that this is a good star...

The Balance is Restored!

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    So, after the fiasco of my last hike, I knew that I had to get right back out there and work it out. Mend the relationship after an argument, so to speak. I've still been in a pretty bad head space and I can honestly say that I cried for like a solid mile out there, but the hike itself did what it needed to do. I felt better afterward and felt like I had created a plan to get me through my problems. It felt good to find a trail that was fairly challenging and required me to just focus the task at hand. Before I knew, my shoulders were no longer up near my ears, my face became less of a scowl and more at rest and my mind felt less restless. It felt good to be doing something where I had to push my body.     This was a hike that was 75% unfamiliar to me. I had hiked part of this trail before with my dog, so I knew the basics of the terrain. However, I went on a day where the day prior we had had some monumental monsoon storms, so I wasn't exactly sure what I ...

Hike Fail-Watson Lake Trail

    I never really thought it was possible to have a bad hike...until a few days ago. I decided to take a hike after I got out of work. It was a hike that I was fairly familiar with, so I didn't really feel the need to look too much into it before heading out. My first mistake was opting to go the opposite way that I usually go. I thought that changing it up might be good. It was a hot, humid day, and I was already starting off in not a great head space ( I don't consider this depression as it is not often something I endure). But hiking is usually the best cure for that. After the first mile, all thoughts of the technical aspect of the trail are gone and I start to focus on the five senses, and I just find that I have a great appreciation for everything. Hiking is truly a meditative experience.      However, on this day, I just couldn't reach my meditative space. The section of the trail that I chose first, paralleled the busy road, so all I heard was the rush...