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2018 #goals

Setting challenges and creating benchmarks, utilizing metrics is just a part of who I am, that “Type A” personality. Being able to analyze metrics is something that legitimately brings me joy. But I have found a balance between utilizing metrics and setting unrealistic expectations. With that being said, I have set up what I believe to be some realistic expectations for this year. Blogging My brother tried to use his blog as both a method to cope with his anxiety and depression, and he was able to make some really great connections that way. People he would have otherwise been able to meet. I would like to try and carry on that legacy my bringing awareness to mental health issues and document my own healing through outdoor activity. Live a More Cruelty Free Lifestyle While I’m not ready to go entirely vegetarian, I would like to go meatless at least three days a week. I am still working on being able to give up cheese and sour cream. But I think that this is a good star...
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Safety First!

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I think that this meant something slightly different than it did maybe say....six months ago? Now when I plan my hike, I do so to minimize my likely hood of running into other people and bringing my mask, in addition to all the other safety things I usually bring with me.  And while I know that the likelihood of becoming infected with COVID 19 while recreating in the outdoors is probably pretty low, I would rather be safe than sorry, hence the mask and appropriate social distancing. I try and pick trail in which there are little to no people, pick a time a day in which there are little to no people, or where I can easily move far enough off trail to minimize contact. For the times that I cannot do those things I bring my mask so I can quickly cover my mouth and nose. I am lucky enough to have several cloth masks that I rotate between, I don't feel bad about using mask only for this purpose before washing and disinfecting.  So in addition to thos...
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Where I'm At Now

So fast forward to hike 22 and I've had some really great adventures. I solo hiked the Grand Canyon, explored more of what my area has to offer and hiked with some new friends. I'm so awkward that I didn't even think I was capable of making new friends, let alone go hiking and camping with them, but I have surprised even myself. I have learned a lot along the way and made some pretty drastic changes. I feel more confident in my physical abilities, despite being at a heavier weight that I had hoped for at this point in the year. I recently went on a 15 mile hike and while everyone else struggled up the mountain, my legs felt eager to keep moving. It really gave me the burst of confidence that I needed and I really feel like for once I appreciate the size of my legs. I've also done some really deep self reflection. I graduated with a Bachelors of Science in Ecology seven years ago. I have done NOTHING with that, to my utter shame. I was laid off from my corporate job ...
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