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Showing posts from February, 2020

Hike Goals

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Hanging Gardens (No Official Trail) I really tend to be a creature of habit. I often struggle to go outside of my comfort zone (part of that is fear which I will touch on in a later post). However, I know that variety is the spice to life so to speak and I'm grateful to have friends who challenge me to try new things. With that being said, I have create a list of trails that I would like to try this year, in addition to the trails I have found to be tried and true. New To Me Trails: Camelback Mountain (which I was lucky enough to complete with the family already) Wave Cave Trail- Superstition Mountains Hieroglyphic Trail- Superstition Wilderness Seven Falls Trail- Sabino Canyon Recreation Area Lava River Cave- Coconino National Forest Kendrick Mountain Southside Trail- Kendrick Mountain Wilderness Picacho Peak- Picacho Peak State Park Passage 1 of AZ Trail: Huachuca Mountains A lot of the trails mentioned I actually took from the 52 Hike Challenge Guide, so sho...

I'm Worth It

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Lower Antelope Canyon Forgiveness, especially of one's self has proven to be especially difficult for me and to be entirely honest, I not 100% sure that I will ever get there. BUT, I have been making some small strides in being gentler with myself. One tactic I have been using, is telling myself that I am worth it. This has been a pretty monumental shift from my previous "treat yoself" mentality that I had previously adopted. The difference being that while I may or may not deserve the material things I treat myself with, I do deserve to treat my body and mind kindly. I deserve to take the time to shop for and create meals that make me happy and keep me full. I deserve to look myself in the mirror and speak kind words instead of one of self loathing. I deserve to find clothing items that make me appreciate my body and all that it does for me. I deserve to set aside time to being outside. I deserve to say no to social invites and not force myself through something I ...